Whether in-person or digitally, I can deliver talks aimed directly at creating and sustaining healthy company cultures.
Topic and Workshop Examples
Gut Health (Probiotics and the Science Behind Our Gut Biome)
Tech & Wellness: How to Get the Most Out of Today’s Tools
Stress Prevention in 6 Steps (6-week workshop or 2 separate Lunch & Learns)
Family Strong (Family Fitness and Nutrition)
Infant & Child Nutrition
Fad Diets (Alkaline, Paleo, Raw Foods, Blood typing, etc.)
Healthy Eating on a budget
Supplements (the Unregulated Market)
Essential Oils, Worth the Hype?
“Kayla has educated our staff on a variety of topics from stress management to how to have a healthier gut. We highly recommend her to anyone who wants a guest speaker who is engaging and knowledgeable.”
Carrie Jeffries, POINTWISE INC.
“Kayla’s help evaluating our wellness options has been extremely valuable. I’m a proponent of movement, and she re-motivated me!”